For adults
Individual therapy
A steady one-to-one space to make sense of what you carry — and to move differently through it.
Individual therapy offers a regular, confidential space that belongs to you. Brent works relationally and in a trauma-informed way as an EMDR Therapist — drawing on Transactional Analysis, EMDR where appropriate, and steady attention to what your mind and body may still be protecting.
Sessions are 50 minutes, in person at the Lisbon clinic or securely online across Portugal and internationally where appropriate. Therapy is paced carefully; you do not need a diagnosis to begin.
Brent works with adults navigating trauma, anxiety, attachment difficulties, military experiences, expatriation, and significant life transitions — always in English.
Therapeutic approach
Therapy is collaborative rather than formulaic. Brent listens carefully, asks thoughtful questions, and works at a pace that respects your nervous system — with evidence-informed methods including EMDR Therapist-led care where clinically appropriate.
Getting started
What happens next
Choose a free initial call
Book a free 30-minute initial conversation with Brent through the secure booking page. This is separate from a paid therapy session.
Meet by Zoom
Use the initial conversation to briefly discuss what brings you to therapy and ask questions.
Decide on the next step
There is no obligation to continue unless the working relationship feels appropriate.
Not ready to book? Send an enquiry.
Explore more
Related therapy services
Arrange an initial consultation
Arrange a free, confidential 30-minute initial call with Brent by Zoom to discuss what brings you to therapy. This is separate from paid therapy, with no obligation to continue.
